Workout day 3 with simply fit

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Finally my day 3, which is my final day of workout during the week, is here and ready for you 🙂

My trainer, Cecilie, who made the workout states: “Day three focuses mainly on strength training. Building strength and shaping the areas Julie wanted to focus on. In this case there’s a large focus on legs and upper back. Keep in mind that you need to train your entire body and make sure there’s balance. This program is made for Julie, her wishes and her weakness, in order to create balance in her body:)”

Check out my workout program for day 3 by Cecilie Blaksted, Simply Fit here and get strong and fit with me.

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Are you ready to hit the gym with me again?

 

xx

Julie Pallesen

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