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Skinny vs. FIT

In this blog post, I want to talk about the dilemma between being skinny and being fit. So here is my story… There is no doubt about that I like to workout, A LOT. I have always enjoyed training. I am a very energetic person and I do not know if there is be a connection between hyper-energetic people and working out a lot. To me, working out is my mental therapy – I get all bad energy out, I...

bikini ready in Puma

This morning I went boxing with a new trainer at the cool gym BXR in London. He is training a lot of models and is a true boxing champion himself. I did a 15 minutes warm-up on the cross-trainer before my 1-hour workout session. He began the workout with 30 min. in the boxing ring. We did 10 rounds of 2 min. boxing followed by 1 min. break. He keeps pushing me during the whole sessions and makes me jump...

Where to Sweat in NYC

I have discovered several workout places in New York City because I wanted to be inspired by the way New York studios creativity and amazing teachers. I work out approximately 4 times a week and I like to sweat and push myself to the limit every time I train. I always have a purpose and intention for each class, which is one of my motivations for taking on the gym clothes in first place. I like cardio training (sprints on...

Surfing in St. Barth

Okay, no that is not me. In my dreams it is but I have to be honest with you guys, so no.. no no no… one day hopefully! But I really enjoy this water sport because it is challenging, cool, and with speed. I started surfing 3 years ago in Israel and have since been to Biarritz, Costa Rica (click here), and St. Barth. I have maybe been surfing during 8 trips in total so it is not like I...

Coolest fashionable sports brands on the market

 Throughout the past couple of years there have been an increase of fashionable sports brands. It has become a trend to wear sport clothes during working hours. And on Sunday it is like the correct “uniform”, because who doesn’t want to be associated as a healthy sports chic?!  Well, I do! And I believe many other girls and women er with me.  I have explored the market for fashionable sports clothes. The classics, like Nike and Adidas are still the...
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