How much I really workout

· Sporty Spice
For the past three months I have written down all my workouts, which I intentionally did in order to keep track of them. I like to organise my training (like many other things in life) because I believe you will ...read more

Yoga poses

· Sporty Spice
I love practicing yoga, and I do it 2-3 times a week. Sometimes I do an hour or two and sometimes just for ten minutes. It all depends on how busy my schedule is and how much I prioritize it ...read more

Skinny vs. FIT

· Model Stuff · Sporty Spice
In this blog post, I want to talk about the dilemma between being skinny and being fit. So here is my story… There is no doubt about that I like to workout, A LOT. I have always enjoyed training. I am ...read more

French Polynesia dreaming

· World Traveller
French Polynesia is one of the most underestimated places I have been. I decided to do an active take on this trip and did some sort of sports activities everyday; from yoga, to scuba diving to wake surfing. Especially wake ...read more

Meet Fitness influencer Amanda Bisk

· Inspirational people
The wonderful, powerful and athlete-yogi guru, Amanda Bisk (web site click here) is this week's inspirational person. I met the Australian power girl, Amanda Bisk in Paris during a Biotherm event, as she is brand ambassador for Biotherm. Here I had ...read more

Saltsjobad with Ford

· Tech · Well Being
Ystad Saltsjobad is a perfect spa getaway. I am dreaming myself back to this place - a true combination of spa, nature, yoga, meditation, pool, gym, relaxation in idyllic environment. Driving in my Ford Focus from Copenhagen to Ystad takes only ...read more